Baking soda removes plaque, helping to prevent tooth decay and to freshen the breath. As one of the least expensive substances on the market, using baking soda is a great way to avoid spending money on commercial teeth whitening kits or thousands of dollars on in-office whitening treatments.
How to Brush with Baking Soda
Cleaning your teeth with baking soda is as easy as it is with regular toothpaste. Just dampen your toothbrush and dip it into a small pile of baking soda, making sure to cover all the bristles.
Brush your teeth for two minutes, making sure to reach each and every tooth.
Once you are done with this thorough brushing, spit out the excess baking soda and then rinse your mouth with water. If you feel a burning or tingling sensation, this is normal as the baking soda performs its cleaning action.
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